Hello Everyone,
In my last blog i talked about why it is important to do facial cleansing daily.Continuing the skin care series today i am going to share 5 simple steps to keep your skin healthy and glowing.
Finding a perfect skin care routine that work for you seems like a never ending quest. Most skin care philosophies and theories consist of 5 basic steps that form the foundation of smart and good skin care routine.Let's start the 5 basic steps that can take you towards to make your skin healthy and clear.
Five Basic steps for Daily Skin Care Routine:
- Cleansing
- Toning
- Exfoliation
- Moisturize
- Apply SPF
Cleansing:
A
common benefits of facial cleansing is it removes all the dirt,oil and
unwanted impurities from the skin. Throughout the day , the skin of the
face continually come across pollutants, dirt, bacteria and viruses. So,
its very important to clean our face with good cleanser to make our
skin feel healthy and give the skin a fresh look.It's the first step in skin care routine.
How to do:
Cleanse your skin twice a day i.e morning and night to keep pores clear and face fresh.Make sure your hands are clean in order to prevent excess dirt from entering your pores.
Toning:
When you establish your initial daily skin care routine ,toning may have seem unnecessary.According to the most experts toning is essential addition to your skin care routine with beneficial effects for your skin.
Toner refers to a lotion or wash designed to
cleanse the skin and shrink the appearance of pores, usually used on the
face. use a gentle, soothing toner to remove oil and traces of dirt and
grime. "Toners are most helpful and necessary for people with oily or
acne-prone skin, or for people who want extra cleansing after wearing
makeup or other heavy skin products such as sunscreen.
How to Use:
Apply to cotton and gently wipe over cleansed face and neck, morning and evening.
Currently i am using Biotique -Bio Cucumber Pore Tightening Toner With Himalayan Waters
Exfoliation:
Our skin constantly releases millions of skin cells everyday but sometimes those cells can build up on the surface of our skin and needs to be removed.
Exfoliation removes that dead skin cells that has accumulated in our pores.If you are fighting with blackheads, breakouts and whiteheads , you are definitely not going to miss this step.
How to use:
It's best to exfoliate your skin after toning and before applying moisturize.Exfoliate your skin twice a week.
Moisturize:
Moisturizing helps in providing protective layer to the skin that locks in moisturizer and keep skin hydrated. Hydration gives your skin a smooth and luminous appearance. Moisturize plays a very vital role in your skin care routine and you can't miss this step.Moisturize provides a smooth surface for primer and foundation to blend easily.It's very important to apply moisturizer before starting your makeup.Even for Oily skin type people moisturize is very important.
How to use:
Depending upon on your skin type choose a moisturize. Apply moisturize on your face and neck gently.
I use Neutrogena Oil- Free Moisture.
Read all about Neutrogena Oil- Free Moisture.
Note: Opt for moisturizer with SPF of 15 for the daytime.
Apply SPF:
Sun is the most damaging factor for your skin. Applying moisturizer with SPF or applying sunscreen after moisturizer helps to protect your skin from harmful sun's UV rays and helps in maintaining healthy and youthful skin.
How to Use:
Apply Sunscreen before 15 minutes from leaving your house.
Note: Apply sunscreen daily . If you are not going out and don't want to apply sunscreen then look for moisturize with SPF.
Additional Tips:
- Always remove your makeup.
- Stay hydrated.
- Get 8 hours sleep.
- Apply face mask.
That's all. Hope this post was helpful. Do let me
know in the comment section or DM me on Instagram.
Zàijiàn (Dzai Jyen! )- ( GoodBye)
Take Care
And
Stay Tuned for more upcoming Posts.
Love 💓
Sonam